Breakfast: I ate one bowl of Trader Joe's Whole Grain Farina made with water to save on calories. Topped with 2 diced apricots, 1tbs dried cranberries, 1tsp butter, and 1tsb cinnamon, brown sugar, and pecan mixture.
I drank 1 cup of coffee with zero calorie sweetener.
Snack: I ate about 8 Trader Joe's dehydrated unsweetened apple slices.
Lunch: A large bowl of the broccoli soup, a slice of buttered toast and a glass of berry tea with 1tsp no-calorie sweetener.
Snack: Trader Joes plantain chips
Dinner: I sautéed onions and garlic in olive oil. Then I added kale, collard greens, mushrooms, baby spinach, 1tbs basil pesto, 1tbs Parmesan cheese, and veggie stock. Then I blended it all up and served it over brown rice pasta and topped it with diced tomatoes. It was soooo filling and good!
I ate one large bowl and a glass of wine.
Lastly, I drank the darn apple cider vinegar. Yuck! I'm hoping I get used to it.
Dessert: 1 Trader Joes whole grain brownie and a small glass of 1% milk.
Late night snack: 2 pieces of dark chocolate cacao....the good stuff!
This is where I will post every morsel of food that passes my lips in addition to my exercise. I'm hoping that having to STOP and take a picture of my food will allow me to THINK about what and how much I'm putting on my plate. In this New Year when so many are making resolutions I hope to pull from that inspiration and work on my (over-)EATING and EXERCISING (or lack thereof). In short, this is an accountability attempt!
Showing posts with label whole grain brownie. Show all posts
Showing posts with label whole grain brownie. Show all posts
Wednesday, January 4, 2012
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